HLC Dartford

The Healthy Living Centre Dartford is a friendly, community-led service.  The aim of the centre is to promote healthy lifestyle choices in Dartford and surrounding areas through providing access to exercise and activity sessions, help to give up smoking,  information and support to make healthy, positive choices for individuals and families, opportunities to volunteer and basic IT support sessions.  

We deliver projects in five main areas; Healthy Weight, Mental Health, Sexual Health, Stop Smoking and Substance Misuse.

The Healthy Living Centre is based at St Edmunds Church Living Well in Temple Hill, Dartford, which also houses Temple Hill GP Surgery and the SureStart Children’s Centre.

....... Volunteer for us ........
at the Healthy Living Centre

info@hlcdartford.org.uk

  Follow us on acebook and twitter


Supporting where needed


The HLC is always willing and able to support any organisation that require its services, working closely with Scope and their Clients, MCCH and their Clients, Sanctuary, Key Training, CRI, and NHS (Quitsmoking) to name but a few.

If you have any projects and you wish to engage with the local community then why not pop by to discuss further.

For further information contact 01322 311265

or info@hlcdartford.org.uk







Healthy Living in Dartford
  • Kick start your weight loss plan

    Why Weight - A FREE 12 week course delivered by qualified weight management advisors.

    New sessions start at regular intervals
    at Dartford, Stone, and Swanscombe

    Phone 01322 311265 for more information or to book your place


  • Want to Quit Smoking?

    We can help!
    For friendly help and advice come along to the drop-in at HLC and talk to Rosemarie.

           Wednesdays from 10:30 till 12:30


  • Get going with the 10 Minute Shake Up!

    Change for life and Disney have teamed up to help your kids have fun and move more.
    Sign up for the 10 Minute Shake Up Pack and you'll get loads of FREE games and activities inspired by your kids' favourite characters.


  • Love Food, Hate Waste

    Food waste is a major issue. We throw away 7 million tonnes of food and drink from our homes every year, the majority of which could have been eaten. Find out how to reduce waste and save money too!



Don't Sit, Get Fit
Click Here to see full size poster.

Dynamo Club


The Dynamo club is a 12 week project designed to help families become healthier and fitter.

Learn how to make healthy food choices be more active, try new sports, how to cook and most importantly to have more fun!!

steve@hlcdartford.org.uk

 

Making a difference to the nation. Sign up and become part of a healthier and happier society.



Click image for full-size flyer

Advice Service at HLC

In conjunction with Citizens Advice Bureau we are pleased to offer an advice service.



Drop-in 11:00 - 12:00 am
or by appointment 12.00 - 1:00 pm,
on the 2nd and 4th Thursday of each month.

Click the logo for more details.


Need a Confidence Boost? 

Being Assertive is a training course of six mornings, over six weeks, of assertiveness and confidence building aimed to help improve your communication skills – at work, in your ‘community’, and in your personal relationships.

It is intended for adults over 18 years of age who want to improve their self confidence and communication skills. 

Courses run at regular intervals.
Contact Simon on 07956 863 879 to book your place on the next course.

Click here for Course Details





Healthy Living Centre Dartford is a Company Limited by Guarantee (England and Wales) Company No 07409535. Registered Charity No 1142458.
R/O St Edmunds Church Living Well, St Edmunds Road, Dartford DA1 5ND 01322 311265 // info@hlcdartford.org.uk

Community Web Kit provided free by BT
Cookie Policy | Charity Number: 1142458